How to Find Your Old Bios on Instagram in 2023

How to Find Your Old Bios On Instagram in 2023: Quick Steps to Follow

Let’s agree at this point, that we always wanted to check our old status updates, our old photos, old stories, etc. on our social media platform.

But, if we take Instagram as an example for this scenario, then in Instagram it is very easy to check the photos & videos which you have already shared on the platform.

In your mobile app of Instagram, it becomes very easy for you to review your old Instagram bios and you can also check what information, memes, or quotes you have used before.

By the way, if you are looking forward to knowing, how to find your old Instagram bios, then we got you covered, In this guide we will show you step-by-step how you can easily check your old Instagram bios.

Find Your Old Bios on Instagram

Follow the below-mentioned steps to know how to find your old Instagram bios, but on thing you need to make sure that use your mobile app of Instagram to check your old bios.

Step 1: First, you have to open your Instagram app, and then click on the profile picture which you can see at the bottom right corner.

How to Find Your Old Bios on Instagram

Step 2: Now, go to your profile and then click on the hamburger menu (three horizontal lines) which is shown at the top-right corner of the screen.

How to Find Your Old Bios on Instagram

Step 3: After clicking on the hamburger menu, you will get the pop-up, then just click on the Your Activity option.

How to Find Your Old Bios on Instagram

Step 4: Now, on your activity screen, click on the Account History option

How to Find Your Old Bios on Instagram

Step 5: Next, after clicking on the account history option, now you will get to see your old bios under the ‘Bio’ heading.

How to Find Your Old Bios on Instagram

Step 6: After, you have to click on the ‘Update type’ drop-down beyond the top-right corner.

Step 7: On the update type option, choose ‘Bio’ and click on the Apply button option.

Step 8: Now, in this step, you will see all your old Bios which you have changed before on your Instagram account.

That’s it this is the process of how you can view your old bios with the help of your Instagram mobile app for Android as well as for iOS.

Bonus Read: How to Know If Someone Removed You on Instagram In 2023

How to Grab Text from the Bio Section

If somehow you are not able to copy the text from the bio section, then you need to use the OCR apps. If I tell you currently there are hundreds of OCR apps available that you can easily install for the Android version, and you can use these apps for free.

After you have installed an OCR app, then you have to capture a screenshot of the bio which is having text, and open it on an OCR app.

You can use the OCR apps like Google Lens can easily recognize and extract text from the screen. Once the text will get extracted, you can re-use the bio on your Instagram or other social media accounts.

Check Old Instagram Bios on Mobile (Android & iOS)

Step 1: Open your Instagram app and then click on your profile icon which is located at the bottom of your Instagram profile. Once you are on your Instagram profile screen, click on the hamburger menu (Horizontal three lines) located at the top right corner of your Instagram app.

How to Find Your Old Bios on Instagram

Step 2: Now, you will get the pop-up menu, select “Your Activity” and then click on “Account History” There you will find your Instagram bio. Just wanted to let you know that previously Instagram allowed you to see all your bios from Settings > Security option > Access data > Former bio texts, but now it is no longer available.

How to Find Your Old Bios on Instagram

Step 3: As you can see in the screenshot the account history option, inside the account history option you will get to see your old bios under the “Bio” heading.

How to Find Your Old Bios on Instagram

Why Did My Bio Disappear on Instagram? 

Your Instagram bio might get disappear because of these two reasons:

1. If you have unintentionally deleted your Instagram bio.

2. If you are violating any Instagram Community guidelines, this is also the reason your Instagram bio will get disappear.

How to Find Your Old Bios on Instagram

Bonus Read: How to Delete a Draft Reel on Instagram in 2023

How to See Former Bio Texts Instagram? 

Follow the below-mentioned to learn about how to see old bios on Instagram:

Step 1: First, you have to open your Instagram app.

Step 2: Now, click on the Profile icon which is shown at the bottom of the right corner

How to Find Your Old Bios on Instagram

Step 3: After, that click on the Hamburger menu icon, then click on the settings option.

How to Find Your Old Bios on Instagram

Step 4: Now, click on the Security option > Access data.

Step 5: Next, you can find under the Former bio texts, then click on View All option.

How to Find Your Old Bios on Instagram

How Can I See My Bio History?

If you are wondering how to see old bios on Instagram, then follow the below-mentioned steps:

Step 1: First, you have to launch your Instagram app on your Android device.

Step 2: Now, click on the Profile icon, then tap on the Hamburger menu icon which you can see in the top right corner of the app.

How to Find Your Old Bios on Instagram

Step 3: After that click on the Security options which is located under the settings option

How to Find Your Old Bios on Instagram

Step 4: Next, click on the Access data option which you can see under the Data and History column.

How to Find Your Old Bios on Instagram

Step 5: Now, this is the final step which you need to do is to click on the View All option for the Former bio texts option, there you will get to see all your bio texts.

Bonus Read: How to hide Instagram Chats? in 2023 Updated

How to Delete Old Bios on Instagram? 

Unfortunately, there is no option to clear your former bio data from your Instagram app. If you are looking forward to changing your current bio or if you want to delete it, just follow the quick steps which I have shared below.

Step 1: Launch your Instagram app on your Android device.

Step 2: Now, click on the Profile icon which you can see at the bottom right corner of your Instagram app.

How to Find Your Old Bios on Instagram

Step 3: Next, click on the Edit profile option.

How to Find Your Old Bios on Instagram

Step 4: Now, you have to go to your Bio section, and then type there your new bio or else you can also keep it empty.

How to Find Your Old Bios on Instagram

Step 5: Next you have to click on the tick mark icon which is shown at the top right corner of the Instagram app.

How to Find Your Old Bios on Instagram

How Can I See My Old Instagram Names?

Now you get to know how to find old bios on Instagram, next you can easily find your former Instagram names by following the below-mentioned steps:

Step 1: First you have to open your Instagram app, and then click on the Profile icon after that click on the Hamburger menu icon which you can see at the top right corner of the app.

How to Find Your Old Bios on Instagram

Step 2: Next, click on the Settings option under the settings option click on the Security > Access data under the Data and History column.

How to Find Your Old Bios on Instagram

Step 3: After that click on the View All option which you can see under the Former bio texts. Here you can get to see all your Former full names.

How to Find Your Old Bios on Instagram

Frequently Asked Question (FAQ’s)

How do I find previous BIOS versions?

The System Information Panel can be used to check your BIOS version. The System Information pane contains the version number of your BIOS as well. Press Windows+R, enter “msinfo32” into the Run box on Windows 7, 8, or 10, and then click OK. The System Summary window shows the BIOS version number.

Can you recover Instagram history?

Tap in the top right, then tap Your Activity. Tap Recently deleted. Note: If you haven’t recently deleted any content, you might not see the alternatives below. To recover or permanently remove a photo, video, or story, tap it.

How do I delete my account history?

Follow these steps to delete your account history:

1. First, you have to open your Chrome on an Android device, then click on the three dots which is shown at the top right corner. Then choose the History option.

2. Next, you have to click on the clear browsing data, there your browsing history will get checked, after that choose your desired time range, and then click on the Clear data.

That’s it the process which you can apply to Find Your Old Bios on Instagram.